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Whole Foods Amazing Tuna Salad Made Skinny

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Posted By: Nancy@skinnykitchen.com
Posted In:  Breakfast Recipes
Page Views:  888 views
Preparation Time:  10 minutes
Cooking Time:  0 minutes
Course: main dish
Cusine: american

Ingredients

1 (5.25 oz) can of white albacore tuna, (water packed) drained well

½ cup chopped apples, such as Gala, Fuji or Honeycrisp, unpeeled

⅓ cup celery, chopped

¼ cup diced scallions or red onions

3 tablespoons dried sweetened cranberries

3 tablespoons Best Foods Light mayonnaise or Hellman’s Light

1 tablespoon minced fresh dill

1 tablespoon lemon juice

2 romaine lettuce leaves, optional

Directions

1. Add all the ingredients to a bowl, except lettuce. Mix well to combine.

2. Scoop about 1 cup of tuna into a small dish or bowl. Or, line 2 plates with a romaine lettuce leaf. Scoop about 1 cup tuna onto each lettuce leaf.

Makes 2 servings (each serving, about 1 cup)

 

Serving Tips
I like to eat it scooped into a small dish. But, you can make it as a sandwich, serve on top of some field greens, over chopped romaine lettuce or spread on reduced-fat crackers. It makes a very generous portion per serving and is very filling!


Weight Watchers (old points) 4
Weight Watchers POINTS PLUS 5

SKINNY FACTS: for 1 serving (about 1 cup)
205 calories, 8g fat, 17g protein, 18g carbs, 2g fiber, 350mg sodium, 11g sugar


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