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Weight Watchers Italian Pasta Salad

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Posted By: RecipeGuru
Posted In:  Salad Recipes
Page Views:  14198 views
Preparation Time:  15 minutes
Cooking Time:  0 minutes
Course: salads
Cusine: english


Weight Watchers Recipes - Delicious Weight Watchers Points Plus Italian Pasta Salad Recipe. (7 Points Plus)


4-oz. tricolor rotini (corkscew) pasta, uncooked
3/4 cup (3 oz.) cubed part-skim mozzarella cheese
1/2 cup sliced zucchini
1/4 cup chopped, seeded tomato
3 tbsp. fat-free Italian dressing
2 tbsp. white wine vinegar
3/4 tsp. minced garlic
1/2 tsp. granulated sugar substitute (such as Splenda)
1/2 tsp. Dijon mustard
1/4 tsp. pepper


Cook pasta according to pkg. directions, omitting salt and fat. Drain; rinse with cold water, and drain. Add cheese, zucchini, and tomato, tossing gently.

Combine Italian dressing and remaining 5 ingredients, stirring well with a wire whisk.

Add vinegar mixture to pasta mixture, and toss gently. Cover and chill 1 hr. Toss gently before serving.

6 (1/2 cup) servings

Per serving: calories 108, fat 2.6 g , fiber 0.9 g , cholesterol 8.2 mg ,
protein 5.8 g , sodium 162 mg , carbs 14.9 g, (7 Ponts Plus)

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