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Skinny Apple Pie Bread Pudding for Breakfast, Yum!

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Posted By: Nancy@skinnykitchen.com
Posted In:  Weight Watchers Recipes
Page Views:  1302 views
Preparation Time:  10 minutes
Cooking Time:  35 minutes
Course: breakfast
Cusine: american

Ingredients

Ingredients for Bread Pudding:

½ cup unsweetened applesauce

½ cup buttermilk or reduced-fat milk

¼ cup brown sugar, packed

1 large egg, I like using Egg-Land’s Best eggs

1 teaspoon vanilla extract

1 teaspoon cinnamon

3 slices mulit-grain or whole wheat bread, cubed, I love Milton’s multigrain

1 cup apple, peeled & chopped


Ingredients for Topping:

1 package sugar substitute such as Stevia, Truvia or Splenda

½ teaspoon cinnamon

Fat-free whipped cream or fat-free vanilla yogurt, optional

Directions

1. Preheat oven to 325 degrees. Coat 4 glass custard cups (6 ounce size, which are 4″ wide) or same size ramekin or small baking dishes with cooking spray, see shopping tip

2. In a large bowl, combine applesauce, milk, brown sugar, egg, vanilla extract and 1 teaspoon cinnamon. Fold in bread cubes and chopped apple.

3. Let stand for 15 minutes or until bread is softened.

4. Pour into the 4 glass custard cups.  Mix together 1 package sugar substitute of your choice and ½ teaspoon cinnamon.  Sprinkle a little on top of each. Place the 4 custard cups on a baking pan. Bake, uncovered, for 35-40 minutes until golden brown.

5. Serve warm.  Dollop with a little whipped cream or yogurt on top, if desired.  Refrigerate leftovers.

Makes 4 servings (each serving, 1 custard cup full of bread pudding)

 


Weight Watchers
(old points) 3

Weight Watchers POINTS PLUS 6

SKINNY FACTS: 1 serving
 (each serving, 1 custard cup full of bread pudding)
198 calories, 2g fat, 6g protein, 45g carbs, 4g fiber, 135mg sodium, 28g sugar

 

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