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Italian Chicken & Rice

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Posted By: Top Chef
Posted In:  Chicken Recipes
Page Views:  990 views
Preparation Time:  10 minutes
Cooking Time:  20 minutes
Course: main dish
Cusine: italian


1/4 cup  Italian Dressing, divided
4 small  boneless skinless chicken breasts (1 lb.)
1 onion, sliced
1 zucchini, cut in half lengthwise, then crosswise into 1/2-inch-thick slices
1 red pepper, cut into strips
1-3/4 cups  spaghetti sauce
2 cups  hot cooked long-grain brown rice
1/2 cup  shredded italian three cheese blend
2 Tbsp. grated parmesan cheese


Heat 2 Tbsp. dressing in large skillet on medium heat. Add chicken; cook 5 to 7 min. on each side or until done (165ºF). Remove chicken from skillet; cover to keep warm.

Add remaining dressing and vegetables to skillet; cook 3 to 5 min. or until vegetables are crisp-tender, stirring frequently. Stir in spaghetti sauce; cook 1 min. or until heated through, stirring frequently.

Spoon rice onto platter; top with chicken, sauce and cheeses.

Makes 4 Servings

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