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Chicken Taco Pizza

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Posted By: RecipeGuru
Posted In:  Diabetic Recipes
Page Views:  1976 views
Preparation Time:  10 minutes
Cooking Time:  10 minutes
Course: main dish
Cusine: american

Ingredients

Chicken Taco Pizza - Healthy Version Of A Regular Style Pizza Made With Pita Bread And Reduced Fat Cheese, Perfect For A Diabetic Diet.

 

2  whole wheat pita bread rounds, split horizontally
1 teaspoon olive oil or canola oil
2 5-ounce cans no-salt-added chunk chicken breast, drained
1/4 cup bottled salsa
1 cup shredded reduced-fat Monterey Jack and/or cheddar cheese (4 ounces)
1-1/2 cups shredded lettuce
2/3 cup halved grape tomatoes or chopped tomato
1 recipe Light Sour Cream Drizzle

Directions

1. Preheat oven to 425 degrees F. Place pita bread pieces, cut sides up, on an ungreased baking sheet. Lightly brush cut sides of each piece with oil. Bake about 4 minutes or until lightly browned and crisp.

2. Meanwhile, in a small bowl, stir together drained chicken and salsa. Evenly spoon chicken mixture over pita bread pieces. Sprinkle with cheese.

3. Bake about 5 minutes more or until chicken is heated through and cheese melts.

4. To serve, top with lettuce and sprinkle with grape tomatoes. Drizzle with Light Sour Cream Drizzle.

Light Sour Cream Drizzle: In a small bowl, stir together 1/4 cup light sour cream and 1 to 2 teaspoons fat-free milk. If desired, transfer mixture to a small resealable plastic bag. Snip off one corner and squeeze onto pizzas.

Makes 4 Servings

Nutritional Info Per Serving: Calories 248; Total Fat (g)9; Sodium (mg)483; Carbohydrate (g)22; Fiber (g)3

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