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Barbecue Chicken Picante

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Posted By: Top Chef
Posted In:  Weight Watchers Recipes
Page Views:  3580 views
Preparation Time:  5 minutes
Cooking Time:  15 minutes
Course: main dish
Cusine: american

Ingredients

Description: This is an easy Weight Watchers 4 PointsPlus+ grilling recipe with a spicy barbecue basting sauce included!
The sauce is also great to use as a dipping sauce for chicken wings and nuggets!

Ingredients:

3/4 cup picante sauce
1/4 cup barbecue sauce
6 (4 to 5 oz) skinless, boneless chicken breast halves

Directions

1.  Lightly grease grill rack and preheat to medium.

2.  Stir the picante sauce and barbecue sauce together in a small bowl.
Reserve half the mixture to serve with the chicken.  Use the remaining mixture to baste the chicken during grilling.

3.  Place the chicken on grill and cook for 15 minutes or until cooked through, turning and basting often with the remaining sauce mixture.  Discard any remaining basting mixture.
Serve chicken with the reserved sauce mixture.

Yield: 6 Servings
Serving size: 1 per serving

Note: The sauce also makes a great dipping sauce for chicken wings or nuggets.

Weight Watchers PointsPlus+ = 4 per serving

Nutrition Information:
Calories  168, Carbs 6g, Cholesterol 73 mg, Fat 3 g, Fiber 1 g, Protein 27 g

http://www.weight-watchers-points-plus-recipes.com/barbecue-chicken-picante.html

Reviews

Added By : RecipeGuru on 2011-09-12 04:55:39
This is a great weight watchers friendly barbecue recipe, the sauce makes this one a winner.